'Judo is the way to the most effective use of both physical and spiritual strength. By training you in attacks and defenses, it refines your body and your soul.'
This is how Jigoro Kano, the founder of judo, described the martial art that became an Olympic sport. Find out how judokas get to the top of their sport and become great champions in this revealing book.
The making of champion series looks at what people need to succeed in their sport, from basic aptitude, ability and progression as a young person, to fitness and training, dedication and a will to win.
Each book contains:
- sporting fact boxes
- short case studies of top stars
- more books and websites to read
- a glossary and an index
This is how Jigoro Kano, the founder of judo, described the martial art that became an Olympic sport. Find out how judokas get to the top of their sport and become great champions in this revealing book.
The making of champion series looks at what people need to succeed in their sport, from basic aptitude, ability and progression as a young person, to fitness and training, dedication and a will to win.
Each book contains:
- sporting fact boxes
- short case studies of top stars
- more books and websites to read
- a glossary and an index
關鍵字詞： Sports | Olympics | Judo | Jigoro Kano