“Now when I get sad, I still cry sometimes. I still hide sometimes. But only for a little while. Because now I know ways to feel better.” Sadness can be an overwhelming emotion, especially for young children. But it’s important to know when sadness can be overcome, and when it’s indicative of a greater problem.
Sometimes When I’m Sad is an invaluable self-help resource that helps children identify sadness or depression and offers helpful ways to manage it.
關鍵字詞： sadness | emotional intelligence | coping skills | social-emotional learning | self-regulation | mental health for children | resilience | mindfulness for kids | emotional literacy | self-help for kids | early childhood education | SEL curriculum | empathy | feelings management | parent-child reading